Du Draper Twice - Lake Drape Duathlons

The on road event on Sunday was my first duathlon. What a lot of fun and quite a bit to be learned. Mostly

• Ride more hills in training
• Don't overhydrate
• PRACTICE running off the bike MORE

Regardless of the lessons learned I had a great time and can't wait till the Fall Classic in October

RD Brett Sholar and family did a great job of managing races in 2 days